Crisis Resources

If you are in immediate danger or experiencing a mental health emergency, please call 911 or go to your nearest emergency room.

This website and therapy services are not intended for crisis support.

If you need immediate support, the following resources are available:

988 Suicide & Crisis Lifeline
Call or text 988
Available 24/7, free and confidential support for people in distress

Crisis Text Line
Text HOME to 741741
Connect with a trained crisis counselor via text

Veterans Crisis Line
Call 988, then press 1
Text 838255
Chat via www.veteranscrisisline.net

If you are in Ohio, you can also contact your local county crisis line or visit your nearest emergency department for support.

If you are not in immediate crisis but need support, you can reach out to schedule a consultation.

You don’t have to handle everything on your own- but if you need urgent help, please use the resources above.